Self-esteem, that fundamental pillar in the construction of personality and emotional well-being, is an element that influences every aspect of a person’s life.
The way we perceive ourselves, our abilities, our limitations, and how we value ourselves can shape our perception of the world and our ability to face challenges.
Recognizing our strengths and weaknesses, learning to deal with our mistakes and failures, and accepting ourselves as we are are essential components in the pursuit of healthy self-esteem.
Conscious of this importance, the National Autonomous University of Mexico (UNAM) has launched a free online course aimed at strengthening people’s self-esteem, providing a valuable resource for personal development.
Self-esteem is not a static attribute but something that can be worked on and improved over time. The UNAM’s self-esteem course offers an opportunity to explore and enhance personal self-esteem. Led by Mtra. María Mireya Zárate Pérez, this program provides an online platform where participants can learn to assess and improve their self-esteem significantly.
This course is open to individuals of all nationalities and geographical locations.
How to Register for the Course?
To enroll in the course, simply visit the Aprendo+ platform using this link and perform a search using the keyword “self-esteem.”
The registration process is quick and straightforward, meaning that within minutes, you can access the content designed to strengthen self-esteem and promote emotional and mental well-being.
This course is an invitation to invest in oneself and work on building a solid self-esteem, which can have a positive impact on all aspects of daily life.
Don’t miss this opportunity; join this free UNAM course to strengthen your self-esteem and overall well-being.
